Fastest way to do the splits

[Zangetseu]

well three years ago i could do the splits like a pro but i due to an injury i had to stop training for 3 month and by that time i couldn't do it any more so I need to know the fastest way to regain the splits the normal way takes to much time

[Pineappledishwasher]

Do surgery and remove your manly gear.

or just follow this vid and other vids: YouTube - Learn how to do the splits (1).

[Chrisuu]

Originally Posted by Pineappledishwasher

Do surgery and remove your manly gear.

or just follow this vid and other vids: YouTube - Learn how to do the splits (1).

LOL epic!!!!

But seriously dont do splits!!!

[Zangetseu]

why dude for matrial arts(all kinds of them) it's nessesary to do splits to incresce flexibilty

[_IToushiroI_]

lol..what Zang says is true..it is needed for martial arts. O_O"

well..if you started when you are a kid (around 4 to present age) you won't have any problems doing it again...

[Shinken]

don't do splits do Soetezuki ; )

[laptop711]

the best way ( i cant quite do them but this helps me to get high kicks cos i do karate ( jsut started but still made improvement sensai says lol :P) just like do it slowly so ease on in the possition and just slowly stretch down further until u cant any more. as long as you stretch before hand and do it a few times the mussels should get back their elasticity.

[Zangetseu]

Originally Posted by Shinken

don't do splits do Soetezuki ; )

sorry but what is Soetezuki

Originally Posted by laptop711

the best way ( i cant quite do them but this helps me to get high kicks cos i do karate ( jsut started but still made improvement sensai says lol :P) just like do it slowly so ease on in the possition and just slowly stretch down further until u cant any more. as long as you stretch before hand and do it a few times the mussels should get back their elasticity.

well it helps to do streches but not that enough splits makes it easier i what to have the most flexible body i can have